Vanda Scaravelli Inspired Yoga

Discover how to Boost your Mental & Physical Wellbeing.

Sophie Hoare

sophyhoare.co.uk

Marika is a thoughtful person and a clear communicator and she has the makings of an excellent teacher.
I recommend her without hesitation.

Ed Fellows

edfellowsyoga.com

Marika remains humorous and willing to communicate and I feel confident about her ability to use her experience to facilitate others understanding of this creative yoga.

Julie

Beckenham Kent

Having attended Marika’s classes for several months I am increasingly aware of the benefits of yoga. Her enthusiasm and passion, make her classes unique, inspiring and fun.”

Diane Long

dianelongyoga.com

Marika works very well. Her curiosity and desire to understand well has kept her asking and delving until she has found clarity in her practice. I am sure she is a fine teacher.

Here is what to expect in our Yoga Classes

Expert Advice

"Lower back pain and Arthritis affects 80 per cent of the UK population and trials at the University of York confirmed that yoga is more effective in alleviating back pain than conventional medical treatment"

— Quotes from The Times

We give you tips to help you resume a more active life without resorting to painkillers.

Tailored Tuition

"According to The Society of Sports Therapists, the increase in injuries sustained in yoga practice is due to poor teaching and poor technique."
— Quotes from The Times

Our classes are small and we pay special attention to all students during lessons.

Healthy Life

The Hanover Medical University found a substantial reduction in risk factors for heart disease and The Pennsylvania School of Medicine noted that patients with osteoarthritis showed significant improvement after practicing yoga.
— Quotes from Yoga Journal

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